I began my Hypnotherapy training with Andrew Parr, one of the top Hypnotherapists in the country, in 2016. It completely transformed my life. By making my own self-hypnosis recordings and listening to them daily, I managed to come off medication I’d been on for years, lose four and a half stone and free myself from long term addiction.
The changes in my psyche happened very quickly but my physical recovery took a lot longer. I had to take a year off my Hypnotherapy course because of ‘brain fog,’ but throughout that time I continued to make recordings for myself and friends. I got back to my studies in January 2018 and became qualified later that year.
During that time I gained confidence and began to feel able to do things I would never have thought possible before. And even more importantly it gave me the tools to help other people who might be ‘stuck’ in a situation or behaviour and not know how to move on.
Because of my life experiences I have a deep understanding of many of the issues that my clients come to me with. I have dealt with my own self-limiting beliefs and past traumas with the help of other Professional Hypnotherapists as I am careful not to bring any of my ‘stuff’ into the session.
I am trained in the Deep Transformation Method, which is a unique blend of hypnotherapy, psychotherapy, coaching and counselling.
I hold a Diploma in Professional Hypnotherapy and Hypnosis and I am a licensed practitioner and a member of the professional body APA (Andrew Parr Association). I also hold a Diploma in Addiction Therapy and have received training in C-PTSD. I am an Accredited Member of the ACCPH (Accredited Counsellors, Coaches, Psychotherapists and Hypnotherapists). As an Accredited Member I have signed up to their Standards and Quality Charter and I agree to adhere to a strict code of conduct and ethics.
I am also a volunteer with EDP/REACH Drug and alcohol services where I do Hypnotherapy sessions with their clients.
Hilary Charman DHHP MAPA AMACCPH
“I’ve had a few sessions with Hilary and the difference in my confidence and how comfortable I feel within myself is close to miraculous. The things I needed to speak about were incredibly difficult, but I felt completely at ease with Hilary, her warmth making me relax almost instantly. During my sessions I came across things I didn’t even realise were the route cause of feelings I was having. By making peace with these things I’ve managed to move forward and am living a much more positive life and I feel so much more comfortable with myself.
Hilary I cannot thank you enough and I would thoroughly recommend your sessions to anyone experiencing difficulties. Thank you from the bottom of my heart.”
“Hilary was fantastic, she helped me focus and work towards my goal. The environment was relaxed and she listened intently to my personal recount and helped me to focus on a positive way forward.
Great success from the session. I’ve now lost nearly three stone and feel fabulous. Would highly recommend.”
“Amazing, very professional, relaxing and calming. Has really helped me to make great changes in my life.”
“I had a FaceTime Hypnotherapy session with a Hilary 6 days ago. I had smoked for almost 25 years and I had convinced myself that I always would, but I reached a point recently where I knew I needed to stop. The session with Hilary was fantastic. I had no idea what to expect but she was great. I haven’t had to give up smoking because I instantly became a non smoker. I feel absolutely brilliant and my family are so pleased. It’s honestly been really easy for me, thank you so much Hilary.”
“Excellent work from Hilary, extremely helpful and effective.”
“I had never been hypnotised before my first visit to Hilary. She immediately made me feel very comfortable and at ease. Initially my mindset was just to see how it went, and I had no idea how profound the effects would be.
Hilary spent a lot of time getting to know me, what I was hoping to achieve, and was very understanding of my needs. After my initial session I can only try to explain how things went from there. It was amazing. I relaunched my business, enrolled for a TA course, lost a stone ( now more), started to make progress with secluttering my house and got on a plane to Morocco! These were all things I literally never thought would happen!
A couple of months later I could sense I needed a little ‘top up’ and I was happy to see Hilary again. Since then I’ve pushed myself to do many more things I would have always avoided. I can not sing Hilary’s praises enough, or begin to express how eternally grateful I am for her help.”
“I was sceptical at first about Hypnotherapy and wasn’t sure what to expect, but the sessions I’ve been having are calming and with the help of Hilary she got me to go back to points where I had put blocks up. I have taken so much from these sessions that continue to help me.”
“I had my first session with Hilary yesterday and WOW! The result – feeling of everything in the past, blocks if you will, having dissipated, leaving me with what feels like an extremely positive blank canvas in which patterns of negative fears, anxieties, old behaviour and attitudes, especially towards myself are no longer a part of my future journey. It really feels like mind, body and soul have been cleansed and a wonderful sense of empowerment. It’s impossible to put into words the gratitude and humility I feel Hilary. I urge everyone to turn the corner and grab with both hands what this highly effective, Professional Hypnotherapist has to offer you.”
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