Hypnotherapy

Hilary Charman PHHD MAPA AMACCPH.

I have been trained by Harley Street Hypnotherapist, Andrew Parr, in The Deep Transformation Method. This is a combination of Hypnotherapy, Psychotherapy, Counselling, and Coaching. It has been described as “probably the kindest, quickest and most effective form of personal therapy available”.

We start with the idea that if we have a problem – something about the way we think, feel or behave, it is because life has already hypnotised us to do so through natural hypnosis from life experiences that have affected us in some way. So my job really is not to hypnotise but instead to de-hypnotise the person to help them to return to a more natural state where they can be their true selves without the negative self-limiting beliefs. I do this by using various methods of analytical therapy, usually followed by suggestion therapy to help the client focus on how they want to be.

Many clients say they feel ’lighter’ after a session. It can certainly have profound effects in a very short space of time.

You can read about a typical Hypnotherapy session on my website www.HilarysHypnotherapy.com, although each session is tailored specifically to the client.

Common things I can help you with are:

Alcohol Nail Biting
Addiction Obsessive Compulsive Disorder (OCD)
Anger Pain Relief/Management
Anxiety Past Life Regression
Binge Eating Phobias
Childhood Abuse Post Traumatic Stress Disorder (PTSD)
Comfort Eating Public Speaking
Confidence Rejection
Depression Relationship Issues
Eating Disorders Self Esteem
Exam Nerves Sexual Assault
Fears Sleeping Difficulties
Grief Stop Smoking
Guilt Stress
Habits Trichotillomania
Irritable Bowel Syndrome (IBS) Vaginismus
Loneliness Weight Loss

If you’re looking for something that’s not here please contact me as I still may be able to help you, or refer you to someone who can.

For further information please go to  www.hilaryshypnotherapy.com
Contact me via:-
Telephone: 07900 652755

Get in touch

Ask a question or book an appointment below.

01305 757 137

6 Hamslade Green, Poundbury