Foot and Hand

Foot and Hand

Are you under pressure at home and/or at work?

Can you spare a little time just for you to relieve that pressure, and the tension that comes with it?

Reflexology is a complementary therapy based on the principle that areas of your body, including glands and organs, are linked to specific areas of your feet, lower legs, and hands known as reflexes. As a professional Original Ingham Method trained reflexologist, applying pressure to these reflexes can help promote relaxation, improve mood, release tension, enhance sleep and help the body reach its natural balance.

Every person is, of course, different, and some people benefit in other ways as well – why not try it?

In addition to the Ingham Method, I also use Advanced Reflexology Techniques, Vertical Reflexology, and Nerve Reflexology.

Every treatment is will be different but still cover all the reflexes. I am guided by what you need and what the feet or hands tell me.

I draw on the Ingham Method as well as other techniques, including Advanced Reflexology, Nerve Reflexology, Reflexology Lymph Drainage, etc.

I may, therefore, return to a reflex later on in the treatment, using the same technique or a different one. All that said – I do not diagnose, treat specific conditions or prescribe.

The treatments and their effect are about your body being the best it can be.

"Izabel is friendly and professional and really put me at ease. I loved the treatment and felt fabulous afterwards. Would highly recommend Reflexology with Izabel, can't wait until next time."


"I have had lovely treatments from Isabel, really relaxing, and very informative. So looking forward to my next treatment. I also have been sleeping better since my last session, thanks Isabel."


"I'm amazed! Had a nerve reflexology treatment this afternoon and suddenly find my back pain has eased - can even bend down to feed the cat without groaning! Thank you Izabel, for a thoroughly professional and effective treatment."


Get in touch

Ask a question or book an appointment below.

01305 757 137

6 Hamslade Green, Poundbury