Reflexology
We firmly believe in the positive effects of Reflexology on a person’s sense of wellbeing – physically and mentally. Whether the Reflexology is on the feet, hands, or face, it works on an individual basis, tailored to you, and may alleviate your symptoms.
Our bodies heal when we are at our most relaxed; reflexology helps the body enter this relaxed state. Take some time out from your daily pressures to relieve stress and tension, thereby building a sense of wellbeing. A series of treatments will help to boost and lengthen this effect.
As well as ‘classic’ reflexology, the reflexologists at Partners in Wellbeing offer a number of approaches that are more specialised. More information is available on their websites: izabelcarter.com (Izabel) and reflexologydorset.co.uk (Annabelle).
Classic Foot and Hand
Are you under pressure at home or work?
Can you spare a little time just for you to relieve that pressure and the tension that comes with it?
Reflexology is a complementary therapy based on the principle that areas of your body, including glands and organs, are linked to specific areas of your feet, lower legs, and hands known as reflexes. As professional reflexologists, applying pressure to these reflexes can help promote relaxation, improve mood, release tension, enhance sleep, and help the body reach its natural balance.
Every person is, of course, different, and some people benefit in other ways as well – why not try it?
In addition to classic reflexology, we draw on other techniques to further enhance the benefits of the treatment; tailored to your needs.
Every treatment will be different but still cover all the reflexes. We are guided by what you need and what the feet or hands tell us. We may, therefore, return to a reflex later on in the treatment, using the same technique or a different one. All that said – we do not diagnose, treat specific conditions or prescribe.
The treatments and their effect are about your body being the best it can be.
Facial (Bergman method)
- benefit from reflexology but hate having your feet touched? – and/or:
- be less stressed and reduce the signs of stress on your face;
- have smoother skin;
- improve your skin tone;
- reduce facial lines;
- reduce facial puffiness; and
- have a healthy glow?
Then Bergman Method facial reflexology may be just for you!
Like foot reflexology, Bergman Method Facial Reflexology can help to improve your health and wellbeing. It combines Zone Therapy (one of the founding principles of foot reflexology) with Native American techniques and Asian body maps that chart the reflex points on the face. Their proximity to the brain means the facial reflexes are super sensitive and quick to respond to stimulation. Reflexes out of balance are easily identified, helping you to improve your wellbeing. However, by working on the reflexes on the face, there are some added benefits. The techniques:
- stimulate
natural production of collagen and elastin; - stimulate
natural production of collagen and elastin; - boost lymph drainage;
- release muscle tension; and
- increase blood circulation.
During this treatment (subject to confirming you are not allergic to any of the ingredients), I use ‘Zone Face Lift Facial Elixir’.
This gorgeous Elixir hydrates and tightens the skin, and has been shown to significantly reduce fine lines and help you look radiant.
Zone Face Lift
Are you:
- concerned about the effect of the ageing process on your face?
- concerned about the effect of the ageing process on your face?
- concerned about the effect of stress on your face?
- contemplating Botox and/or dermal fillers as a solution?
Think again!
Zone Face Lift is a natural facial treatment being heralded as a credible alternative to Botox and/or dermal fillers
You can, of course, have a single treatment, which comprises a full facial reflexology treatment and the Zone Face Lift.
However, to get the best results, we recommend the Zone Face Lift Programme comprising weekly treatments for 12 weeks. Treatment plans are customised to best serve your needs.
Each Zone Face Lift treatment comprises:
- a full facial reflexology
- a full facial reflexology
- a full Zone Face Lift treatment
- other elements to meet your specific needs, e.g. holistic facial, foot reflexology.
Lymph Drainage
Reflexology Lymph Drainage (RLD) focuses on stimulating the lymphatic reflexes; the aim is to affect the lymphatic system in such a way as to promote lymph drainage (emulating manual lymph drainage). Originally developed for those with lymphoedema, RLD has been found to help with other conditions including auto-immune diseases, allergies, chronic fatigue, fibromyalgia, headaches, and muscle tension.
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